📝
1. Debrief the interaction
Answer 6 guided questions about a date, text exchange, or any moment that left you confused. Takes 3 minutes. No blank pages — we ask the right questions.
Signal Check
FOR WOMEN WHO ARE DONE SPIRALING
Stop spiraling. Start debriefing.
Signal Check turns your confusing dating experiences into clear decisions — in 3 minutes. No more group chat novels. No more 1 AM Notes app spirals. Just structured clarity.
437 women debriefed this week
How it works
📊
2. Get your Signal Report
A structured analysis of what you're seeing, what it might mean — with alternative interpretations so you don't catastrophize — and a clear verdict: Continue, Clarify, Pause, or End.
🎯
3. Get your script
Whatever you decide, get the exact words. Need to set a boundary? Address something that felt off? Have the talk? Your script is ready.
Why it feels different
Not just AI advice. A therapist-informed clarity system.
Most AI chats are only as good as the question you remember to ask. Signal Check uses specialized prompts created with therapist input to guide you through the exact signals, patterns, and boundary checks that matter in dating. You get structure, nuance, and a clear next step — not just another opinion.
🛡️
Built for dating ambiguity
Guided prompts for the moments that usually trigger spirals.
🔄
Alternative interpretations
Balanced reads reduce catastrophizing and keep your decision grounded.
🎯
Clear verdict + script
Leave with a next move and words you can actually send.
What a Signal Report looks like
Real scenario. Real output. (All scenarios are anonymized.)
📊 SIGNAL REPORT — Date #2
Overall Verdict: ⚡ CLARIFY (confidence: moderate)
What You're Seeing:
• Boundary Testing (mild) — He said "come on, live a little" when you mentioned an early morning. This is a soft push against a stated need.
• Subtle Undermining (possible) — "Sounds like he was the smart one for leaving" about your ex. Could be: awkward humor, a neg, or genuine insensitivity.
• Attention Inconsistency — Asked thoughtful questions AND checked his phone 3x. Could be nerves, ADHD, or low investment.
✅ Benign Read: He was nervous, made a clumsy joke, and is playing it cool because he likes you.
⚠️ Concerning Read: He's testing your tolerance early, the ex comment was intentional, and the texting pattern is breadcrumbing.
🔍 What Would Raise Confidence:
Does he respect a boundary on date 3? Does the undermining repeat? Does texting become consistent without you chasing?
📝 Your Next Move (3 options):
1. Go on date 3 with a micro-test [script ready]
2. Name the ex comment directly [script ready]
3. Pause and observe for 72 hours [script ready]
🔄 Pattern Alert: This is your 4th debrief. You've flagged "subtle undermining" in 3 of 4 — and continued past it every time. Your gut accuracy: 83%.
What you're using now (and why it fails)
👯 Group Chat
5 friends, 5 conflicting opinions, none structured, all projecting. Available when THEY'RE free, not when your anxiety peaks.
🛋️ Therapy
$150/session. 6-week waitlist. 1 hour/week can't cover dating + life. Your therapist wasn't on the date.
📱 TikTok
Generic checklists. 'He's a narcissist!' or 'you're the problem!' No nuance, no memory of your situation, no scripts.
📓 Notes App
No structure. No synthesis. No alternative interpretations. Spiral amplifier, not spiral breaker.
Signal Check gives you structured clarity in 3 minutes, not 3 hours.
"I used to spend every Sunday analyzing Saturday's date — texting 4 friends, re-reading his messages, writing Notes app novels. Now I do a 3-minute debrief, get my Signal Report, and move on with my life. Last month it flagged a pattern I'd missed in my last 3 relationships."
— Priya, 29
(Beta user)
Want lifetime access?
Signal Check launches soon at $6.99/month. Lock in lifetime access now.
Get Lifetime Access — $29One-time payment. Lifetime access. No subscription.
Join the waitlist
Be first to know when Signal Check launches. Plus get a free 'Dating Patterns' cheat sheet.